It is important, therefore, to keep yourself busy and have something to do when bedridden to help the state of your mental health, and make the time go by quickly. Most people go into depression after being admitted to bed rest because of lack of physical activity, feelings of identity loss, feeling like they are not in control of the situation, and feeling isolated socially from their friends. When you are unable to move freely or physical movement is restricted, getting used to it might prove rather stressful. Source: Finding yourself immobile, whether temporarily or permanently, can not only be life-altering but also stressful and frustrating. However, other factors, such as surgery, pregnancy, or chronic illnesses – that have nothing to do with age – may render you bedridden. Research shows that the majority of bedridden patients are old people, with up to 84% being bedridden as opposed to walking with a cane or needing a wheelchair. Wake up your passions and find your hidden talents through these thoughtfully picked out activities.
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